Sausage Omelette [Meat]
If you ever have a lonely sausage left in the fridge from last nights BBQ why not try this tasty little number for brekkie?
It will really start your day on a high!
click here for recipe

Sausage and Rocket Salad [Meat]
Spring is most definately here and what better way to celebrate the season than with a light, refreshing and quick salad. In your next salad why not try shaved fennel?
You might be quitely suprised!
click here for recipe

Curried Sausages [Meat]
Once in a while we all get home late from work. Next time, rather than getting takeaway, why not try this simple and quick dish!
It's a guaranteed family pleaser.
click here for recipe

Prawn Linguini [Seafood / Pasta]
Spring has sprung here in Perth!
So what better way is there than to celebrate with this healthy, quick and, most important of all, TASTY prawn dish?
click here for recipe

Short Crust Pastry (Beef & Mushroom Pie part 2) [Meat]
At last! We finish off our Beef and Mushroom Pie recipe with Pete's recipe for foolproof Short Crust Pastry. It's simple to make and delicious on pies, pastys and tarts.
This is the second part of our Gourmet Beef and Mushroom Pie recipe.
click here for recipe

White Sauce Pasta (Macaroni Cheese) [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Basic Tomato Sauce [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

White Bean Dip [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

French Onion Dip [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Pea and Ham Soup [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Pumpkin and Sweet Potato Soup [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Chicken and Sweet corn Soup [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Chicken Cakes [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Pasta Salad thanks to Kaz from Gwynne Park Primary School [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Pizza Muffins [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Muffins [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Fruity Ice Treats [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Yogurt Crumble Cups [Kids]
Canteen Cooking & Tasting Recipes
Compiled by Azar B-Nejad, Nutritionist - South Metropolitan Public Health Unit
And Peter Manifis, Chef - Vineleaves
click here for recipe

Gourmet Beef & Mushroom Pie (Part 1) [Meat]
It's getting deeper into Winter here in Western Australia so what better recipe is there than a warming Gourmet Beef and Mushroom pie?
This is the first part of the recipe.
We'll post the pastry portion next week so stay tuned and enjoy!<
click here for recipe

Grilled Figs [Greek]
An awesome summer snack. Nutritious, healthy and very, very tasty!!
This is one of my favourite "3 minute" recipes.
Anyone can make it and everyone will enjoy it!
click here for recipe

Salmon with Garlic Mash [Fish]
One of my favourite quick dishes.
There's nothing better than a perfectly cooked piece of delicious, fresh salmon on creamy mashed potato. Enjoy!!
click here for recipe

Turkey Saltimbocca [Poultry/Italian]
A seasonal twist of this classic Italian dish .
This traditional Italian recipe is using prepared with Veal but we've put a Christmas spin on it by using Turkey.
It's simple, delicious and bound to be a family hit at any Christmas lunch.
click here for recipe

Chili Mussels [Seafood]
Springs here and summer is fast approaching.
Using fresh, local produce all the way makes this old favourite something really special.
click here for recipe

Banana Leave Wrapped Barramundi [Fish]
This is an alternative method of cooking one of Australia's most prized fish.
By wrapping the Barramundi in banana leaves the delicate flavour of the fish is combined with the sharp contrast of chili, lime and coriander.
click here for recipe

Apricot Mt Barker Chicken [Chicken]
Mt Barker Free Range Chicken produces the best tasting chicken in Western Australia.
The clean, green and traditional production of Mt Barker Free Range chicken produces a full-flavoured chicken that is lower in fat and incredibly succulent and tender.
click here for recipe

Holiday Favourites - Garlic Prawns [Seafood]
Now's the time to use the BBQ while the weather is still fairly good.
Get the family around and share this simple classic.
Super-fresh prawns with garlic, chilli, parsley and fresh oregano
click here for recipe

Baked Fish for Good Friday [Fish]
It's traditional to enjoy a meal of Fish or Seafood on Good Friday.
In this dish we use delicious Pearl Perch with sides of good fresh salsa and the versatile family favourite, couscous.
click here for recipe

Coral Bay Red Curry of Goldband Snapper with Pumpkin [Fish]
by Russell Blaikie by must.com.au
Here's a great recipe for a curry, you can use it with any fish, I most recently used it with a Salmon my son caught down at Denmark.
click here for recipe

Salt & Pepper Squid [Seafood]
This is a modern variation on the classic seafood recipe.
Perfect for the first BBQ of spring this dish is healthy, light and delicious!
click here for recipe

Baby Vegetable & Yabby Salad [Seafood]
Yabbies have been enjoyed by indigenous Australians for many centuries. These unique freshwater crustaceans are delicious and versatile.
In this recipe we match them with quality, seasonal vegetables.
click here for recipe

Fishcakes with Home-made Tartare Sauce [Fish]
These fishcakes are a variation of an English fishcake recipe. They're great for cocktail parties or as a light entree. Most fish types can be used but I tend to use Salmon for it's earthiness.
click here for recipe

French Onion Dip & Crudités [Entrées]
This is a fabulous french onion dip that is so much nicer than the versions you can buy in the shops and better yet, it only takes 10 minutes to whip up.
Crudités are an often forgotten side dish which are a healthy variation to biscuits and crackers.
click here for recipe

Fruits of the Sea [Seafood]
A traditional Italian dish with my own special variation.
Always try to use the freshest local produce and remember seafood doesn't take too long to cook.
click here for recipe

Meatballs in Eggplant & Tomato Sauce [Italian]
This dish s great fro either appetizers, entrees or you could add pasta to make a hearty main course.
Hint, Make sure the mix is quite wet as this stops the meat coagulating.
click here for recipe

Prawn & Couscous Salad [Seafood]
For summer this dish ROCKS!
Couscous is so easy and the prawns you can often buy ready cooked.
Very healthy, deliciously light and oozes summer.
click here for recipe

Prawn Omelette [Seafood]
Omelettes can be tricky until you get the hand of them.
Keep persisting and eventually you'll work out the way that suits you best.
click here for recipe

Prawn & Feta [Seafood]
This is a simple salad which can be added to to suit your own favourite flavours.
Delicious Greek Feta and beautiful fresh prawns.....YUM!
click here for recipe

Seafood Curry [Seafood]
This is a version of a Thai curry.
I generally use Thai curry paste from any good asian supermarket but making your own is much more rewarding but time consuming.
click here for recipe