Prawn Omelette
Omelettes can be tricky until you get the hand of them.
Keep persisting and eventually you'll work out the way that suits you best.
Ingredients
200g Tiger Prawn Flesh
6 Chives
100g Rocket
200g Button Mushrooms Sliced
1 punnet of Cherry Tomatoes
10 Free Range Eggs
150ml Cream
Sea Salt
Cracked Pepper
100ml Njoi Olive Oil
Chervil
Fennel Tops
Method:
Heat Pan Sauté prawns for 3 mins add mushrooms, season with salt and pepper.
Put aside in bowl, in separate bowl add three eggs and 10ml of cream, chives then season with salt and pepper then whisk with folk till well mixed and aerated.
Heat Frying pans up till almost smoking add 10ml of cooking oil. Add eggs and use folk to mix making sure it not to catch.
After 30 sec even egg mix out in pan add prawn mix, cherry tomatoes and rocket, then lift pan and roll let cook for 20 secs and tip on the plate sprinkle with fresh herbs and drizzle with olive oil.
Suppliers:
Tiger Prawn Flesh can be purchased online
from
Ashburton Fisheries
The Best, Fresh
Seafood Online
Njoi Fine Australian Olive OilAssociated Links
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