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Pumpkin and Sweet Potato Soup

Serves 12
Total cost $9.92
Cost per serve $0.83

Pumpkin and Sweet Potato Soup Ingredients
1 Kg butternut pumpkin, chopped into medium cubes
1.2 Kg sweet potato, chopped into medium cubes
4 medium onions, roughly chopped colleague
2½ tablespoons of reduced salt chicken stock powder
3 litres of boiling water
425g canned chick peas
20ml canola oil
10g salt
10g pepper

Method:

  1. Heat oil in a large pan and add the onion. Fry the onion until it becomes translucent.
  2. Add the diced pumpkin and sweet potato. Season to taste.
  3. Stir the reduced salt stock powder into the boiling water.
  4. Add the stock and chick peas, bring to the boil. Reduce the heat and let it simmer for about 15 minutes.
  5. Puree in a blender or in the pot using a hand blender then serve. (If using a blender you will need to wait for the soup to cool down first.

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